I am an nonjudgmental and compassionate listener who strives to provide you with a safe, inclusive, and empowering therapeutic environment. I look forward to supporting you in identify your goals and starting on your journey towards wellness and healing. I have over 10 years of experience working with youth and young adults in a variety of settings including schools, therapeutic wilderness programs, providing mental-health crisis assessments, and currently in providing individual and family therapy. I am also trained to provide support to parents, caregivers, and families as they seek to gain greater understanding of their family system, how to make thoughtful decisions, and find healthy autonomy.
Whether experiencing anxiety, depression, mood variability, low self-esteem, problematic substance use, or overall struggling with healthy choices or difficult situations, I can provide person centered and strength based therapy techniques to empower you in achieving your goals. I have training in known therapy approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Experiential and Adventure Therapy.
If you would like to start on a journey towards wellness and are open to learning specific skills you can utilize in your life please feel free to contact Centerpoint so we can set up an assessment and start your journey.